Sometimes we are so busy going forward to the next thing, that we forget to look back to all the ways is which we have grown and all the things we have learned along the way. We may limit ourselves from trying something new out of fear, yet if we look back we'll likely see that we have overcome and conquered fears plenty of times.
What if you turned your fears into a motivator? You could step into, though and beyond them with faith and confidence.
“I learned that courage was not the absence of fear, but the triumph over it.” Nelson Mandela
You could also start a new list of things you haven't yet tried or always wanted to do but hesitated trying out of fear. Come up with 3 or 4 action steps you can take to overcome your fear and move in the direction of your dreams.
Life is an adventure awaiting you to jump in and enjoy it. Love all the the moments. The ones that challenge us often bring the greatest lessons. The ones that bring accomplishment encourage us to be even more bold and brave. The ones that bring peace and joy remind us that we are blessed beyond measure. YaY Life!
I am confident in my beliefs, courageous in my actions, and brave in my heart.
I am a unique and creative expression of Source energy itself.
I am a miracle capable of miracles!
I am courageous. I am confident. I am Brave!
Mindfulness practices are short meditations that help our minds center so we can focus more clearly.