There are so many ways we can make a change or take action for the good of all. We can be mindful of recycling, composting, using environmentally safe products. We can use our voice to speak up for a friend who is being bullied, or to say something kind to the student in class that is quiet and shy. We can share our gratitude to our family for doing simple things like the laundry, cooking dinner or reading a bed time story. No act of kindness is too small when it is shared from love. What are 3 things you can do today that will make a change or be an action of goodness? What if you started each day this week asking that question and then doing the things? How do you think you'd feel at the end of the week? I imagine it will feel really, really good!
"When we make the choice to fill our heart space with unconditional love, our worlds blossom into a beauty far greater than we have known." Rio Godfrey
There is also another way to experience revolutionary love and that is the inward love we give to ourselves. To love ourselves is to love the divinity that is within us. That spark of life that encourages us to try new things, to be creative in all the ways we express creativity, be it through the arts, sports, music, dance, gymnastics, gardening, and so much more. You are a unique individualized expression of Spirit in form and the world is blessed by your presence.
“The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.” Elizabeth Kubler-Ross
Today I open my heart to others by seeing the good in them.
I inspire people with my kind words and actions.
I breath in the love that I am and radiate it out into the world.
"I am an ambassador of revolutionary Love!" Rev. Masando Hiraoka
A lovely guided meditation for kids - all about loving kindness. We imagine our loving thoughts as ripples on a lake's surface. When we think kind thoughts, they find their way out into the world and make it a better place.
Guided Meditation for Kids with Deepak Chopra: Teaching Inspiration
During this short guided meditation for kids, Deepak Chopra offers powerful prompts such as, “I dream of a world where…” to help children center themselves and reflect on what type of world they would like to live in. Cultivating positive awareness can inspire kids to think big about changing the world for the better, and appreciate the passions that are budding within. Though this meditation is geared towards children, the inherent message is powerful and transformative for practitioners of all ages.