On the topic of Bullying.....part 1

When Your Child Is Hurt: A Parent's Reflection on Bullying Through the Science of Mind

It’s a moment no parent is truly prepared for.

That pause in your child’s voice.
The drop of the eyes.
The quiet way they say, “Someone was mean to me today.”

When my child came home and told me about being bullied, I felt a wave of emotions—anger, sadness, helplessness. The protective part of me wanted to fix it immediately, to shield them from pain. But I also knew: this was a moment not just for reaction, but for reflection.

In Science of Mind, we are taught that there is One Mind, One Presence, One Life, expressing uniquely through each of us. That truth doesn’t change, even in moments of hurt. Even when someone’s behavior seems to contradict it.

So how do we hold that spiritual truth when our child is the one suffering?

Facing the Reality Without Denying the Truth

Science of Mind is not about spiritual bypassing. It's not about saying “all is well” when something clearly isn’t. It’s about recognizing what’s happening in the physical world, while also affirming a deeper spiritual reality.

I allowed myself—and my child—to feel. To talk through the hurt. To be honest about how painful it is when someone uses their words or actions to harm.

No one’s behavior can change who you are.
You are whole, worthy, and powerful. That is the truth of your being.
And the person who hurt you? They’ve forgotten that same truth about themselves.

Seeing the Bully Through Spiritual Eyes

This was the hardest part for me as a parent: trying to see the other child—not just as “the bully,” but as a spiritual being who has lost sight of who they are.

Ernest Holmes writes, "There is a power for good in the universe, greater than you are, and you can use it."

But sometimes people use that power unconsciously. They project their own pain outward. They act from fear. They forget Love.

That doesn’t excuse the behavior. But it helps me teach my child something more powerful than retaliation: compassion with boundaries.

We can say “that behavior is not okay” while still knowing that everyone has the capacity to return to love—even the one who caused harm.

Using Our Spiritual Tools

That night, after our conversation, I turned to my spiritual practice. I lit a candle. I sat in stillness. And I spoke a spiritual mind treatment—for my child, for the other child, and for myself:

There is One Life. That Life is Love. That Life is expressing through every child.
I affirm peace, truth, and clarity for my child, knowing their spirit is unshaken.
I affirm healing and awareness for the child who acted out of pain.
I affirm patience and wisdom for myself as I parent through this.
I trust that Divine Intelligence is present in this situation now.
I let Love lead. And so it is.

Teaching Resilience Rooted in Spirit

Bullying is a very real challenge, and I don’t pretend that spirituality erases it. But Science of Mind reminds us that we are not powerless. That every situation is a doorway to deeper awareness. That our thoughts, words, and actions shape not only how we respond—but what we model for our children.

I want my child to know they can speak up. That boundaries are healthy. That kindness doesn’t mean being silent. And that they are never separate from the Power and Presence of the Divine.

Even in the hardest moments, we can return to Truth. We can guide our children back to it too. With love. With intention. With grace.

Closing Affirmation for Parents

I am a channel for Divine Love and wisdom.
I support my child in truth, in strength, and in compassion.
I trust the unfolding of this journey.
I anchor in Spirit. And I choose Love.

As always,

Have a peaceful day,

Jennifer Caldwell 

Times are Changing

 Fall Reminders 

• In August we are finishing up the theme Love and the Law
• September we will turn our focus to the purpose and meaning of leading a life with meaning 
• Oct 26th Costume Parade and Teen Bake Sale     

Wear your costume to Center and join a costumes parade! Adults are welcome to dress up as well to join the fun! Please, no scary or violent costumes and no pretend weapons. Our littlest friends are still new here and are not to be left our of our hearts. 

 

The Sacred Rhythm of Now 

I am constantly reminded in the fall about the renewal process. There is a cycle, we are all part of it. The only constant is that things will change. This year couldn't be any different. In fact, I find myself longing for the turn of the wheel. Do you ever feel that way? "Can't wait for xyz to finally be finished so we can get on to abc!"But lately, I'm trying to notice when I slip into that mode of living for the next thing. Always looking ahead, waiting for change, chasing the next chapter. (AH, I cant wait until you're potty trained or when you don't need my help with all this homework).And in doing that, I sometimes miss what's right here. 

Fall has a way of pulling me back. The crunch of the leaves underfoot, the crisp air, the slow down- it's natures invitation to return to presence.  In Science of Mind, we recognize that life is always unfolding perfectly, in harmony with divine intelligence. Each season reflects a sacred rhythm, a reminder that Spirit is always expressing itself though every part of life- nothing is out of place. Everything is part of a divine cycle of becoming.  As a parent, that call to mindfulness feels even more urgent. Our kids are always growing, changing- just like the seasons. One minute they're slamming doors and the next asking for car keys. And I don't want to miss the now because I'm too busy wishing for the next. 

So this season, I am reminding myself to pause. To notice they way the light shifts in the afternoon. To actually hear the stories my child is telling me, even if they ramble. To breathe deeply before I respond. To remember that mindfulness is not just a practice but an invitation to be my best self. It's how I attune to the Infinite in my daily life.

 To be here, fully. Even in the mess, even in the mundane. Because this-just like the leaves turning , is a part of the cycle too.  And the more I return to presence, the more I remember: I am already aligned with One Mind, the One Life, the One Love. 

As always, I can't wait to see your children on Sunday during the second service. Feel free to reach out if you need anything in between. 

Have a peaceful day,

Jennifer Caldwell

Meditation

Find a quiet space, or simply pause where you are. You don't need silence, you just need a moment. 

Begin by breathing. Take a deep breath through your nose....and let it go slowly through you mouth. Again, inhale deeply, and fully exhale. 

Let your shoulders soften. Let your jaw unclench. Let you hands relax in your lap or at your sides.

Let yourself arrive. Right here, right now. There is nowhere else you need to be in this moment. Nothing else you need to do. Just this breath. Just this presence.

Now, gently bring your awareness to your body. Notice the ground beneath you supporting you. Feel your feet rooted, connected. Feel your chest rise and fall with each breath. This is your anchor, your breath, your body, your now.

As a parent, your days are often filled with noise, movement, and giving. So many moments pulled in different directions, so many tasks, so many voices, so much love.  But even in the whirlwind, you have the power to return to yourself, to presence, to peace.

Now, bring to mind you child(ren). See their face just as they are, No need to fix, no need to plan. Just see them. Love them. Be with them in your heart. ( Tell them: I am here for you. For you. For me. For this moment.)

Now turn inward once more. Say outloud: I return to presence. I trust the rhythm of this season. I meet myself with compassion, I meet my child with love, I am founded, I am guided, I am enough. 

Breathe that in. Let it settle. Let it be.

When you're ready, slowly begin to return. Wiggles your finger sand toes. Stretch gently if you ened. An take one more deep, nourishing breath. Carry this stillness with you- not as something perfect, but as something perfect. a breath away. Always.

Youth and Family Volunteer Spotlight-Meet Lily!

I started attending CSL Santa Rosa when I was seventeen years old. Attending the Sunday teen group made me feel included and cared for. It was a safe space for me to express myself and to really be who I wanted to be. Being a part of the teem group helped me get through a hard time in my life.

When I was a teen, I went to three of the team camps. It was a huge experience for me and changed the way that I felt and looked at things. It was one of the first times that I experienced unconditional love. It really felt like a bubble of people who were so kind and caring, and I felt no judgment-that’s a rare feeling in the outside world. Being able to experience that as a teenager was pivotal for me.

Now, as an adult, I enjoy the privilege of leading the team group at CSL Santa Rosa. It wasn’t something that happened on purpose, but I was called to this role and have been in it since we started back up after COVID. Working with the teens makes me feel like I have the opportunity to give to them what was given to me. It’s important to me to help create a safe space for the teens to be their true selves. It’s so special and unique to be in this role after being in their shoes. I enjoy being with the teens because they are creative, kind, and caring individuals who make me laugh and give me fresh perspective. It’s amazing getting to see them connect with one another and with spirit.

June 2025 Youth and Family Topics

June 2025 Radiant Expressions of Life 

Announcement! We are having All Community Service on 6/29. We will be asking for our weekly Youth and Family Volunteers to join us for the single service at 10am. There will be no youth programming this Sunday - we will be in sanctuary! It'll be a great service- hope to see you there and afterwards for food and community. 

As we step into the warmth and vibrancy of June, we're reminded-perhaps by the sound of children laughing outside or the rhythm of the school year winding down - that life is full, dynamic, and always in motion. For parents, this season often brings a mix of joy, busyness, and reflection. Amid packed schedules and tender moments. we're invited to remember that we, too, are radiant expressions of Life itself. The teaching of Science of Mind remind us that we are not just caretakers of others' growth- we are spiritual beings growing ourselves. Every diaper changed, every hard conversation, every bedtime story in an opportunity to live with intention and love. This month, we explore how joy, connection, courage, peace and love can show up not in grand gestures, but in the sacred, everyday acts of parenting. Through it all, we return to the truth that the same Divine Presence that flows through the universe flows through us- and out families. 

6/1 The Spectrum of Joy I fully embrace the spectrum of human experience

“Life is a mirror and will reflect back to the thinker what he thinks into it.”-Holmes

This week, we begin with joy- not just the kind that babbles up when life is easy - but the deeper joy that includes our whole experience. When we brace every emotion every emotion with compassion, we become more alive. Joy isn't the denial of difficulty; it's the inclusion of it. We reflect into life not only our thoughts but our willingness to see the sacred in it all. Do any of you remember the song "I've got the joy joy joy joy down in my heart?"

6/8 Colors of Connection There is one creative Source of all things

“There is one power in the Universe and we can all use it.”

We are never alone. Whether we are connecting with a loved one, a stranger. or our own inner being, the same Creative Intelligence flows through all. Let this be a week of recognizing that each moment of connection is a moment of Spirit recognizing Itself. We are individual threads in one tapestry.


6/15 Inspired by Courage I embrace ideas of freedom and unity in all I do

“The road to freedom lies, not through mysteries or occult performances, but through the intelligent use of natural forces and laws.”

This Father's Day week, we honor the courage it takes to live in alignment with Truth. Real freedom comes not from external circumstances but from understanding and using the laws of Life wisely. Every act of conscious courage- whether standing up for your values or simply choosing peace - is a sacred step toward greater freedom and unity.

6/22 Living Radiantly I hold the vision of peace and love for all

“Love rules through Law. Love is the Divine Givingness; Law is the Way. Love is spontaneous; Law is impersonal... Love points the way and Law makes the way possible.”

To live radiantly is to live from the heart. We don't just wish for peace and love-we embody them. Love is the guiding impulse of the Universe, and Law is the structure that supports it. As we hold a clear and loving vision for the world, we participate in the Divine unfolding. Let you life be a light, a radiant reflection of the Love that you are. 

6/29 A Legacy of Love I am worthy. I am loved. I am enough.

“It should be considered right to live and enjoy living. To be well, happy, and to express freedom, is to be in accord with Divine Law and Wisdom.”

We close the month with a sacred reminder; You are not here to merely survive- you are here to thrive. Worthiness is not something to earn; it is the truth of your being. In recognizing your inherent value, you leave a legacy of love-not only through what you do, but through who you are. Breath this truth in deeply. You are enough. Always.

Summer is Finally Here!

 I don't know about you, but the month of May for any parent of a kid in school feels like a gauntlet (whose obstacles were designed by a circus of monkeys). I know that for my family, between the "end of year" events and the onset of good weather - we all start to get a little chaotic. It's not bad chaos but none the less it's a storm. Do we half half day on this day or that? When is the school event- how are we going to get two kids in two directions at the same time. Last years sandals and shorts don't fit! My final project is due in 3 hours (assigned a month ago). I recently heard another parent lovingly refer to the month as Maycember and it never felt truer. 

So how do we manage it? I will not use your time to talk about the benefits of a family calendar or how very organized you can be. I know you're trying your best- I can see it in your faces. I do wonder though, what can be learned from this chaos. We started to show our kids some of the values we hope they will adopt. Here's a few - you can join us if you wish.

There must be balance. Sometimes it feels as if we are in a constant state of running. Going from this to that and that our need for rest gets put on back burner. This can only be sustainable for a short time. I start to see the rugged faces and I notice there's less singing in the hallways (do your kids do this too or is it just me?). Whatever the signs are for your family-it starts to settle in. And sometimes, as adults, we know that we cannot stop the train and get off- we must push forward- the light is at the end of this tunnel. Here I would encourage you- find the way to balance. For us it comes as a preplanned week of detox. Screens away, dust off your favorite book or hobby, plan for time to walk in the woods or along the beach. Nothing at all on the schedule. Eat good food and sleep when you need it without setting an alarm clock. If you have a place to stay away that's great- but its not necessary. What is necessary it the time and space to breath deeply and realign with Self. Showing this action to your kids, and also providing time for it can be a wonderful gift. Let there be an intentional pause. It can be daily, or a week long pause to denote the end of the business or even just an awareness and a created balance.

In every pause, I find guidance, peace, and clarity. 

Every pause is an opportunity to align with Source. 

It's ok to say no. This is important if like my family, you have several people who have several very important things going on- like school and work. A sport or perhaps music lessons. A Board Meeting or a End of Year party/celebration. Heaven forbid you try and celebrate a birthday and graduation. And let's not forget Mother's Day (more on this in a later message).  In May it feel particularly extreme as we come to the end of the school year. The momentous occasion when summer break can finally begin. I remeber a few weeks back look at the calendar ruefully as I was trying to squeeze in a celebration playdate/party on the same day I was to finish a class I'd been taking while trying to balance helping my spouse get ready for a business trip when my teenager popped in and announced we needed to go find white tank tops for theater. My brain exploded. Ok, so maybe not really but it sure felt like if one more thing got pushed onto the schedule that it might. While I know it is really important to show up for friends and celebrate, and make sure to show gratitude to teachers with end of year moments and make sure that everybody has what they need- its OK to say no. It's ok to say no to activities that seem super important but are too much to handle. It's OK to honor those feelings of overwhelm and just say no. It's so good to show your children that honoring what is possible to do joyfully and rejecting that which will make us feel thinned out is an acceptable tool. 

By setting boundaries, I am practicing self love. What I practice I show my children.

Finally, and maybe most importantly for families- we are all on the same team.  This is a reminder I repeat in my head when my lovely children seem like they are living an alternate reality where the space/time continuum is VERY flexible. I also will utter it out loud when I do need to set a boundary and suddenly I am the worst human on the planet who can't possibly understand why their prioritization is superior to mine (flashback to the end of year playdate or the white tank top situation).  I know that when you are feeling the pressures of Maycember (or parenting) and things feel like they will completely come off the tracks soon and you might even be feeling attacked by others demands it can be hard to remember. But we can expand on this Oneness thanks to Science of Mind teachings. We are ALL literally on the same team. The Divine is in everyone. There is only once creative essence, one Source, one Spirit. How we respond in a compassionate way to our children and others when we have this core belief ingrained into our minds and hearts can make all the difference in the world. 

I leave you with this treatment.

There is One Infinite Presence, One Divine Intelligence that permeates all of life. It is Peace, Order, Love and Wholeness. This Presence is everywhere, guiding all of creation with infinite wisdom and perfect balance.

I know that I am one with this Presence. It expresses in and through me. I am never separate from the Source of all strength, clarity, and calm. As I recognize my oneness with the Infinite, I know that I am supported in all that I do.

In this sacred moment, I affirm that I am divinely equipped to handle all that life brings, I am centered in peace, even amidst the busyness. Every task I take on - whether managing lunches, answering emails, or comfort a child- is infused with purpose and live. I give myself permission to pause, breathe, and reconnect with the still small voice within, I claim ease, grace, and the time I need to care for myself as well as my family. I trust that what needs to be done will be done, and I am guided by Divine Wisdom in every decision. 

I am grateful for the love that surrounds me, for the sacredness in my role as a parent, and for the peace that is always available to me. I give thanks for the Divine that walks with me, supports me, and renews me.

I release this word in the Law, knowing it is already done. I let go.  And so it is. 

Spring and Planting Seeds

The Metaphor of Parenting and Planting Seeds: Nurturing Growth Through Care and Patience

Parenting is one of the most profound and challenging journeys we embark on in life. It’s a role that requires patience, love, and constant adaptation. As parents, we often wonder: Are we doing enough? Are we guiding our children in the right direction? There’s an age-old metaphor that speaks to this very question—parenting is like planting seeds.

At first glance, the comparison may seem simple, but it offers a beautiful lens through which we can understand the complexities of raising children. Like planting seeds, parenting is about sowing the right conditions for growth and then giving the necessary care for that growth to unfold naturally. It’s a process, not an instant result. But just as plants do not grow in a straight line, neither does parenting. There is an added depth in the metaphor when we acknowledge the unpredictable, sometimes wild, and unique path each child’s growth takes.

We love this metaphor in Science of Mind—it is in fact, one of the core concepts of what we teach. And I am reminded of it every year when spring returns and we begin to see the return of the sun.

1. The Seeds: Our Children’s Potential

Just as seeds are tiny and full of potential, so too are our children when they are born. They come into the world with a unique combination of talents, traits, and temperament. As parents, we can't fully predict how each child will develop, just as we can't always predict how a seed will grow. What we do know, however, is that the potential for something amazing is already there, waiting to be nurtured.But here's where the twist comes in: Not all seeds grow in the same way. Just as a sunflower and an oak tree are both seeds but grow into vastly different forms, our children will blossom in unique ways. As parents, we might have a vision of how we want them to grow, but sometimes their path looks different from our expectations. A “weed” in one garden might be a treasured wildflower in another, and in this analogy, some of the traits we might perceive as challenging in our children—like rebelliousness or independence—might just be signs of the incredible individuals they are destined to become.

2. The Soil: Providing a Safe and Supportive Environment

For seeds to grow, they need healthy soil—rich, supportive, and free of harmful elements. Similarly, our children need a safe, nurturing environment where they feel loved, valued, and encouraged to explore the world around them. The "soil" we provide as parents is made up of the relationships we cultivate, the home environment we create, and the emotional safety we foster.

However, just as plants can adapt to different soil types, children, too, are resilient. They can flourish even in less-than-ideal conditions. This doesn’t mean we should settle for poor soil, but it’s a reminder that even when life doesn’t provide the perfect circumstances, children still have the capacity to grow, adapt, and surprise us with their strength and creativity. The "soil"we provide is still important, but part of parenting is acknowledging that the circumstances don’t always define the outcome—our children are adaptable, too.

3. Watering: Consistency and Attention

Seeds need water to thrive, and so do our children. Consistent care, attention, and emotional nourishment are essential in parenting. This doesn’t mean constantly hovering over them, but providing the regular doses of encouragement, love, and structure that allow them to flourish. Watering a plant is an act of both patience and intention. A plant can’t be overwatered (just like children can’t be over-parented), but it certainly can’t be neglected. Too little attention leaves seeds and plants dry and stagnant, while too much stifles their natural development.

But here’s a thought to add a new perspective: Sometimes, letting the plants (or children) weather a drought builds strength. Just as plants can grow deeper roots when faced with periods of dryness, children too learn resilience through adversity. If every moment were drenched with care, they might not develop the inner strength they need to thrive independently. Occasionally stepping back, allowing them to face challenges, and letting them learn how to “water” themselves can help them grow in ways we may not fully realize at the moment.

4. The Sunlight: Growth Through Opportunities and Experiences

Like sunlight to a plant, exposure to new experiences and opportunities fosters growth. As parents, we need to create opportunities for our children to explore, learn, and stretch beyond their comfort zones. These "rays of sunlight" are the lessons, experiences, and challenges that allow them to develop their strengths, resilience, and independence.

However, just as a plant needs the right amount of sunlight, children also need balance. Too little sunlight—whether in the form of too little guidance, too few challenges, or too much sheltering—can result in stunted growth.

Conversely, too much exposure, too early, can overwhelm them. The key is finding the right balance, allowing them to thrive while also offering shade when the heat gets too intense.

But think about this: Sometimes, clouds are necessary for growth. A cloudy day might seem like a temporary setback, but it provides relief, coolness, and space for growth without the harshness of too much sun. Similarly, the “clouds” in our children’s lives—the moments of difficulty, confusion, or uncertainty—often lead to some of the most meaningful growth. Growth doesn’t always happen under the direct gaze of sunlight; sometimes, it flourishes in the quiet, reflective moments of life's cloudy days.

5. Time: Growth Is a Process

Just as plants don’t bloom overnight, children don’t grow into their full potential immediately. Parenting takes time, and the growth we hope to see in our children is gradual and unfolds at its own pace. There are no shortcuts to nurturing a child’s development. Some seeds sprout quickly, while others take time to show their potential.

Patience is one of the most important qualities a parent can cultivate. You might water your plants faithfully, make sure they’re getting sunlight, and tend to them lovingly, but they might not bloom as quickly as you hope. That’s the nature of growth—it doesn’t always happen when we want it to, but with time and care, the right results will come.

But here's the new thought: Not all growth is visible at the same time. Sometimes the most profound changes happen beneath the surface, in the roots or the inner landscape of our children’s hearts and minds. Parents may not always see the outward signs of progress right away, but trust that there’s often a lot happening below ground that will eventually push through. And when it does, it might come in unexpected forms.

6. Weeds: Facing Challenges and Setbacks

Even in the healthiest of gardens, weeds grow. Weeds in the parenting metaphor represent challenges, obstacles, and setbacks. These might come in the form of struggles with behavior, difficult emotions, or external pressures from school, peers, or society. Just as a gardener needs to remove weeds to allow plants to grow, parents must help their children navigate difficulties, helping them to "weed out" negative behaviors, influences, or thoughts.

However, some weeds are actually wildflowers in disguise. What seems like a negative trait or behavior in the moment could be a sign of a child’s individuality, creativity, or desire to challenge norms. Rather than simply pulling up every “weed,” it may be worth asking: What is this telling me about who my child is becoming? Sometimes, the very weeds we try to remove are the seeds of their unique path forward.

7. Harvesting: Celebrating the Fruits of Our Labor

Finally, the moment arrives when the fruits of our labor are ready to be harvested. Just as a gardener takes pride in the flowers, fruits, or vegetables that bloom after months or years of care, parents also celebrate their children's milestones.

The first steps, the graduation, the moment they become independent thinkers—these moments are the harvest of the time and care we’ve invested. But here’s the twist: The harvest is never really over. Just as gardeners might find themselves planting new seeds every season, parents are always part of the growing process, even as their children mature. The beauty of the

parent-child relationship is that it continues to evolve, just like an ever-growing garden. There’s no final "harvest" moment; the process is ongoing, with new seasons of growth always on the horizon.

The Everlasting Cycle of Growth

Parenting, like planting seeds, is an ongoing cycle. As we nurture, care, and provide for our children, we watch them grow into the people they are meant to be. The process requires us to be patient, intentional, and adaptable. Sometimes we may not see the immediate results of our efforts, but over time, we witness the fruits of our labor—the blossoming of a life that was once only a seed of potential.

In the end, the beauty of the metaphor lies in its reminder that we are stewards of life, tending to these little seeds with love, care, and the belief that they will one day flourish in ways we can’t yet imagine. As parents, we plant the seeds; the rest of the journey is theirs to unfold. And in this way, the garden of parenting is not just about what we can do for our children, but also about honoring and celebrating the wild, unpredictable, and deeply individual nature of their growth.




I look forward to seeing your cherished little (and big) ones each Sunday as do our volunteers. We love being part of the village that tends to the garden. Stay tuned for opportunities coming to the Youth and Family Program.




Jennifer Caldwell



Youth and Family Coordinator

A Science of Mind Camp- Made Especially for Teens!

Teen Camp Summer 2025

It happens twice a year and is the highlight of the summer for teens. Center for Spiritual Living teens from all over the United States come together to share in fellowship. This summer we will be there from July 19-25. Its a fun week filled with Spiritual growth good ole' fashioned summer camp fun. Here is the official camp site where you can learn more. 

https://csl.org/teencamp/

If you think you might like to go or if you know of a teen that might enjoy it- feel free to reach out. Registration begins March 15 and goes until May 1. We have scholarships available and some fun fundraising opportunities.  

We will have a parent meeting March 23 at 1pm on Sunday. If you can't make it- please reach out to the Youth and Family Coordinator at jennifer.caldwell@cslsr.org

If you would like to donate directly to the scholarship fund to help a teen that would benefit from scholarship- please use this form. 

https://cslsr.breezechms.com/form/c6264e

February 2025

February 2025

Monthly Theme Summary:

This month, we focus on Interconnectedness, exploring the deep connections that bind us all. In February, we are

invited to recognize the Spirit within ourselves and others, honor our bodies as sacred, and see the beauty of unity

in everyone we encounter.

The teachings of Science of Mind remind us that we are all part of one divine Source, intricately woven into a

single, unified existence. As Ernest Holmes teaches, “We are all rooted in the One Life, which is Spirit. Each of us

is an individualized expression of that Divine Unity.”

Throughout February, we’ll explore the ways we can honor this truth in our daily lives. Through mindfulness,

intentional living, and acts of love and kindness, we can deepen our awareness of the connections we share. By

focusing on interconnectedness, we recognize that every thought, word, and action has the potential to create ripples

that extend far beyond ourselves.

For our youth and teens, we’ll incorporate activities that celebrate unity and compassion. From meaningful

Valentine’s Day projects to exploring Black History Month through the lens of shared humanity, we’ll encourage

them to honor the sacred ties that unite us all. Together, we’ll embrace the truth that we are never alone—we are all

part of a greater whole.

This month, we’ll emphasize the virtues of Compassion and Unity.

Exploring the Theme:

We will deepen our understanding of Interconnectedness by focusing on the following areas:Expressions of Love and Gratitude: Reflecting on Valentine’s Day, we will explore ways to create heartfelt

expressions of love and gratitude. This could include projects like writing “love letters to the world” or

creating art that celebrates our connections to others and the world around us.

Celebrating Shared Humanity: During Black History Month, we will highlight the interconnectedness of

cultures and celebrate the contributions of Black leaders to the collective whole. This reflection will show

how every culture and individual is woven into the greater fabric of humanity.

Learning Our Center’s Benediction: As a community, we’ll reflect on and practice the affirmation:

“Life is in my mind, Love is in my heart, Spirit is my guide.” This practice will help us recognize the

Spirit that flows through all and connects us to one another.

The Web of Connection: Inspired by the concept of 6 Degrees of Separation, we will explore the idea

that we are all connected in ways seen and unseen. This can help us understand how our actions ripple

outward to affect the whole.

This Little Light of Mine: We’ll celebrate individuality and unity by reflecting on the song “This Little Light

of Mine” and creating opportunities to share our unique light with the world. Whether through song,

projects, or small acts of kindness, we’ll honor the ways our light contributes to the collective.

(Teens exploring January themes, creating collaborative art that will become a teen fundraiser in the future.)

Affirmations for the Month:

Week 1 (2/2): Grounded in the self-within, I connect compassionately with the world around me.

Week 2 (2/9): I delight in the wonder of my body and treat it kindly.

Week 3 (2/16): A deep feeling of love infuses all I do and think.

Week 4 (2/23): I am open to a life of connection, compassion, and caring.

Affirmative Prayer for Interconnectedness

I recognize the Spirit that flows through all life, connecting every being in an infinite web of love and unity.

This Spirit is the essence of creation, moving through me, as me, and around me.

I affirm that I am inseparably connected to all that is. Each thought, word, and action I express ripples outward,

touching the lives of others and returning to me in perfect harmony. I honor the truth that the universe is a unified

whole, and I celebrate the beauty of our shared existence.

I know that my body is a sacred temple, a vessel through which Spirit expresses itself. I honor this temple with

kindness and care, and I honor the same Spirit in everyone I meet. I embrace the infinite love that binds us together,

trusting that I am always supported, always held, and never alone.

With gratitude for this truth, I release this prayer into the Law, knowing it is already so. And so it is.

Stay grounded,

Jennifer Caldwell

Youth and Family Coordinator

January 2025

January 2025

January Announcements:

1/5/25 - Jewel Shield Sound Meditation & Harp

1/17-1/20 - Winter Teen Camp, Veronia Orgeon (stay tuned for a post about our trip!)

Monthly Theme Summary:

As we welcome the fresh energy of a new year, this month, we’ll be exploring the theme of Stretching into Possibility through the lens of Science of Mind Principles. January invites us to embrace the new, stretch beyond comfort zones, and trust the infinite potential that lies within.

This season is often one of reflection and renewal. Just as a tree stretches its roots deeper into the earth while reaching its branches toward the sky, we too can ground ourselves in spiritual truth as we grow into the expansive possibilities ahead.

For our youth and teens, this is a time to cultivate resilience and self-belief. Through stories, activities, and discussion, we’ll teach them to lean into the discomfort of growth and recognize that challenges are part of the creative process of Spirit. We’ll emphasize that stretching into possibility doesn’t mean perfection; it means curiosity, courage, and faith in the infinite.

This month, we will focus on the virtues of Courage and Faith. Together, we’ll explore how these qualities support us in growing into our highest potential and creating a life aligned with our purpose.

Affirmations for the Month:

Week 1: I stretch into new possibilities with confidence and grace.

Week 2: Infinite potential flows through me. I trust the process of growth.

Week 3: I rise to meet every challenge, knowing Spirit moves through me.

Week 4: My heart expands with faith, and I step boldly into the unknown.

Week 5: I am limitless. I embrace all that I can be and more.

 

Affirmative Prayer for embracing infinite possibility:

I recognize the presence of an infinite, boundless source of wisdom and love that moves through all creation. This presence of Spirit is the very essence of possibility—ever-expanding, ever-evolving, and ever-perfect.

I affirm that I am one with Spirit. Its power flows through me and expresses itself as me. I am a channel for spiritual creativity, strength, and joy. As I stretch into new opportunities, I trust that every step is guided by a higher wisdom.

I know that growth is a natural part of life, and I welcome the unfolding of infinite possibilities with an open heart and mind. I release fear and limitation, knowing that I am supported by Spirit in every moment. I stand firm in faith, trusting the perfect unfolding of my journey.

I release this prayer with gratitude, knowing that it is already done. And so it is.

Warmly,

Jennifer Caldwell

Youth and Family Coordinator